Well-being Wednesday's 2025

2025

 

Since we opened our new studio it's been wonderful to offer monthly Well-being Wednesday's here at Empower. Open to anyone, come and enjoy some relaxation evenings with us. 

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See below for our up and coming events. Some of which include discounts for our members.

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October 15

EcoNIDRA- Nature Meditation evening (7.15pm - 8pm)

Let's dive into a peaceful journey connecting with nature through meditation at EcoNIDRA- it's time to unwind and recharge. We are delighted to bring you this evening hosted by Maria at Mindful Connections. £10 per person or £5 for our members. 

To book

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November 19

Pilates and Pamper evening (7pm - 8.30pm)

Pamper with Tropic Skincare 

After your Reformer Pilates session, I’ll guide you through a calming, step by step facial experience using Tropic’s award winning, natural and organic skincare. Each product is packed with skin loving ingredients to nourish, brighten, and refresh your complexion.

I will take you through a simple routine tailored to your own skin needs and goals, while enjoying the chance to relax, unwind, and treat yourself. 

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It’s the perfect way to finish your evening feeling revitalised, glowing, and confident. Please note this will be ideal for a total beginner. So its ideal for anyone wanting to try Reformer Pilates with friends.

Only £15 per person  book here 

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December 3

Pilates and Prosecco evening (7pm - 8.15pm)

£20 per person or £36 for two people.

An evening of everything Pilates Reformer, Mat Pilates and a festive Prosecco and natter with others in a small group. Simply book here 

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