Reformer Pilates

We are delighted to be offering Pilates reformer private sessions here at the studio. The reformer was invented by Joseph Pilates. The reformer makes a dramatic impression when you first see one, and an even more dramatic change to the body when you use it.

We offer a wide range of exercises to promote length, strength, flexibility and balance. Most reformer exercises have to do with pushing or pulling the carriage or holding the carriage steady during an exercise as it is pulled on by the springs.

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The reformer can rain many parts and dynamics of the body in many different ways.

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We offer these 40 minute sessions for £30 as a private or small group classes are £15 pay as go or £12 if you book a monthly reformer package.