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Yoga Practice

Session timetable

Well-being sessions for all

Our sessions are available to book for all silver and gold members. Or if you would like to join us simply use our pay as go option when selecting your booking. We also offer term time packages and monthly subscriptions.

Time Table


Reformer Pilates class 9.30am, 11.30am and 1.30pm


5pm Classical Pilates

Suitable for beginners. Frodingham Community Centre


6pm, Fitness Pilates

A mixed ability mat Pilates and stretch session with weights.

Frodingham Community Centre, Scunthorpe


7:15pm, Relaxation Pilates

Ideal for beginners.

Frodingham Comminity Centre, Scunthorpe


Reformer Pilates class 9.15am


Reformer Pilates at 5.45pm, 7pm, 8pm

Private sessions

We also offer daytime 1 hour private sessions for up to 2 people. Learn Pilates, Yoga, Yogalates, Ballet Barre, Core or stretch therapy in our studio. Find out more about private sessions

Reformer Pilates (please get in touch to book) January is now full so we are taking names for our waiting list for February.

We are delighted to now be offering reformer Pilates here at the studio. Sessions last 50 minutes. Find out more

Monthly subscription for £25 on demand video classes.

We now offer on demand videos which are created for you weekly. Subscribe monthly to enjoy a range of well-being workouts to enjoy from home. All new clients receive a 1 to 1 induction and ongoing support so that you gain amazing results from our workouts.


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