Session timetable at EMPOWER STUDIO
Well-being sessions for all
Mat sessions are available to book via pay as go (£8) or by purchasing a silver or gold package. Simply purchase a package to receive a discount on sessions (£7) and use as and when you require. Valid for 2 months.
Reformer Pilates £15 per class or £12 with a Reformer package. This includes 6 sessions which must be used within ten weeks on any Reformer class.
We also offer a mat monthly subscriptions for £25 a month which includes 1 weekly mat class.
Please note all classes take place at EMPOWER STUDIO at Directions Dance Studios, Newdown Road, Scunthorpe, DN17 2TX.
Time Table
Monday
Reformer Pilates classes
9.30am
Monday
Ariel Pilates and Yoga
11.30am
Monday
5pm Classical Mat Pilates
(With stability ball, provided)
Suitable for beginners.
Monday
6pm, Mat Fitness Pilates and Yoga sculpt
A mixed ability mat Pilates and stretch class
Monday
7:15pm, Mat Relaxation Pilates
Ideal for beginners.
Tuesday
Reformer Pilates class
9.30am
Tuesday
Reformer Pilates classes
5.45pm, 7pm, 8pm
Wednesday
Mat Pilates
12 noon
Wednesday
Beginner Reformer Pilates
1pm to 1.45pm
Thursday
Reformer Pilates class 6pm and 7pm
Friday
Morning Yoga
9.30am
Friday
Reformer Pilates (starts end Sept, 2026)
11am
Saturday
Mat Pilates
10.30am
Saturday
Reformer Pilates (starts end Sept)
12 noon
Please note we have a 12 hour cancellation policy. No refunds will be given if you cancel a session with 12 or less hours notice.
Private sessions
We also offer daytime 1 hour private sessions. Mat Pilates, Reformer Pilates, Yoga, Yogalates, Ballet Barre, Core or stretch therapy in our studio. Find out more about private sessions
Reformer Pilates Find out more
Monthly mat subscription for £25 on demand video classes.