Yoga Practice

Session timetable

Well-being sessions for all


Our sessions are available to book for all silver and gold members. Or if you would like to join us simply use our pay as go option when selecting your booking.

Time Table

Monday

6pm, Pilates and Stretch

A mixed ability mat Pilates and stretch session.

Frodingham Community Centre, Scunthorpe

Monday

7:15pm, Relaxation Pilates

Ideal for beginners.

Frodingham Comminity Centre, Scunthorpe

Tuesday

5.45pm, Fitness Pilates with ball

St Hughs Hall, Brumby Corner, Scunthorpe

7:20pm, Yogalates

Zen Den, Scunthorpe

Friday

Hatha Yoga 9:30am

Zen Den, Scunthorpe

(Term time only)

Please get in touch to discuss a suitable class session for you.

Monthly subscription on demand video classes.

We now offer on demand videos which are created for you weekly. Subscribe monthly to enjoy a range of well-being workouts to enjoy from home. All new clients receive a 1 to 1 induction and ongoing support so that you gain amazing results from our workouts.


Yoga, pilates, barre, ballet and core.