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Yoga Practice

Session timetable at EMPOWER STUDIO

Well-being sessions for all

Mat sessions are available to book via pay as go (£8) or by purchasing a package bundle.  Simply purchase a package to receive a discount on sessions (£7 or £6) and use as and when you require. Valid for 2 months.

 

We also offer a mat monthly subscriptions for £25 a month which includes 1 weekly mat class.

Please note all Reformer Pilates classes take place at EMPOWER STUDIO at Directions Dance Studios, Newdown Road, Scunthorpe, DN17 2TX.

Time Table

Monday

Reformer Pilates classes

9.30am, 11.30am and 1.30pm

Monday

5pm Classical Mat Pilates

(With stability ball, provided)

Suitable for beginners.

Monday

6pm, Mat Fitness Pilates and Yoga sculpt

A mixed ability mat Pilates and stretch class

Monday

7:15pm, Mat Relaxation Pilates

Ideal for beginners.

Tuesday

Reformer Pilates class

9.15am

Tuesday

Reformer Pilates classes

5.45pm, 7pm, 8pm

Thursday

Reformer Pilates class 6pm

Private sessions

We also offer daytime 1 hour private sessions. Mat Pilates, Reformer Pilates, Yoga, Yogalates, Ballet Barre, Core or stretch therapy in our studio. Find out more about private sessions

Reformer Pilates (please get in touch to book due to high demand)  Sessions last 50 minutes. Find out more

Monthly mat subscription for £25 on demand video classes.

Subscribe monthly to enjoy a range of well-being workouts to enjoy from home. All new clients receive a 1 to 1 induction and ongoing support so that you gain amazing results from our workouts.

 

07854382062

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