Private sessions

Private sessions here at the studio is the perfect way to understand the principles of Pilates. Our 1 hour sessions can be designed to suit your needs. We offer these sessions to up to 4 people so why not bring some friends or family and learn together.

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We offer a range of sessions.....

Pilates for beginners

Pilates for runners

Pilates for sports performance

Pilates relaxation

Pilates for back issues

Core Pilates

Yoga for beginners

Yoga for improves

Stretch therapy

Yoga for the mind

Chair yoga

Chair Pilates

Ballet barre fitness

Beginner Ballet

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Purchase a single session for £30 per session. Or take advantage of our 4 session package at £100. Split the cost with friends.

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To discuss which session would be ideal for you get in touch. These sessions will give you more confidence and strength, as we focus on body and mind fitness.