Wellbeing summer,afternoon

Service Description

Find out more about our Sound bath hour As the day draws to a close, we’ll move into a deeply relaxing sound bath experience. Lying comfortably outdoors, you’ll be immersed in the soothing tones of gongs and other therapeutic instruments. These gentle vibrations help calm the nervous system, quiet the mind and allow the body to shift into a state of deep rest and restoration. Many people find sound baths help them release tension, improve mental clarity and leave them feeling grounded, peaceful and refreshed. No experience is needed — simply lie back, relax and allow the sound to wash over you. ​